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Low Carb Diet
by rss@youtube.com (abimmmmm)
22 Feb 2008 at 7:53am
Low Carb Diet http://naguid.jimstone.hop.clickbank.net/?tid=DT
Author: abimmmmm
Keywords: Lowcarbdiet diet meal food calories womandiet weightloss fat
Added: February 22, 2008
low carb diet Books
by Arthur Agatston
Amazon Price: $7.99
Customer Review: This is a really great book that can be carried around and referred to easily. It has almost every imaginable food in alphabetical order so it is easy to reference. Great book, I use it constantly.
by Dana Carpender
Amazon Price: $13.57
Customer Review: This item was very cheap in price, in excellent condition, and it arrived in less than a week. It was a great purchase.
by Robert C. Atkins
Amazon Price: $16.47
Customer Review: He researched and introduced the low-carb concepts. Book has clear explanations and many recipes. Highly recommended. (Oh yeah, and it WORKS!)
by Richard K. Bernstein
Amazon Price: $19.79
Customer Review: I'm a Type 2 Diabetic that has had great success following the dietary recommendations Dr. Bernstein puts forth. His pragmatic diet has been a great help in moving my A1c down to the normal range. I've lost a needed 50 pounds. Overall, this book is loaded with good information for diabetics.
by Gary Taubes
Amazon Price: $18.45
Customer Review: Big Fat Omissions: Science, logic sorely lacking in pro-Atkins article
By Vance Lehmkuhl
Back in 2002, when The New York Times was still the most respectable American newspaper imaginable, its magazine section ran a piece by Gary Taubes with the headline "What if it's All a Big Fat Lie?" and people around the nation, journalists, scientists, and the everyday public alike, rushed to reconsider their notions of fat and nutrition. In the ensuing year, the Times has seen its credibility torpedoed by twin scandals of bogus reporting, but so far Taubes' 7,700-word pro-Atkins essay - illustrated by a cut of butter-slathered steak - has largely escaped close scrutiny. Indeed, his fat apologia has been picked up by the mainstream press as the operating story, and newstudies, even when inconclusive or negative toward Atkins, are being spun as further proof of the new paradigm.
In "Big Fat Lie," Taubes gleefully trashed decades of nutrition advice from various experts to prove that "Atkins was right all along." Robert Atkins, who died in March of a slip on the ice, was of course the most famous proponent of high-protein, low-carbohydrate diets, author of the best-selling "Dr. Atkins' Diet Revolution." The fact that Gary Taubes, an Atkins devotee, was assigned by the Times to write a seemingly objective analysis of the good doctor's theories is just one of many questions raised by "Big Fat Lie."
A close look finds Taubes misquoting, misrepresenting, equivocating and running logical loop-the-loops to persuade us that Atkins had the answer, before finally revealing that he's on the diet himself and doesn't really care whether it shortens his life. Doubtless most readers are unaware of the CNN report in which scientists quoted by Taubes backed away from the concepts attributed to them. And few probably saw the Washington Post article citing all the peer-reviewed scientific studies that directly contradict Taubes' "low-fat diets don't work" mantra.
Even on its face, "Big Fat Lie" isn't what it appears. Taubes, the daring iconoclast, "exposes" the fact that fat can be good for you and that low-carb diets can cause weight loss, then tries to put these together to form an endorsement of the healthfulness of Atkins' program. But wait: Nutritionists never said NO fat was healthy; and it's not whether they cause temporary weight loss that concerns people about Atkins-style diets - it's whether they're harmful to your ...
by Dana Carpender
Amazon Price: $12.21
Customer Review: The five-star reviews sound like biased raves from members of the Dana Carpender Fan Club, while other reviews helpfully warn that many of the recipes, while low-carb, use lots of butter and beef, which make them high cholesterol meaning they're most definitely NOT for me! Sounds like it's a cookbook for the Atkins crowd. (Does anyone even DO Atkins anymore?)
by Dana Carpender
Amazon Price: $12.21
Customer Review: This item was completely cheap in price, it was in excellent condition, and it arrived in less than a week. I am extremely satisfied with my purchase.
by Robert C. Atkins
Amazon Price: $4.95
Customer Review: This pocket-size book gives basic nutritional information, including total carbs and net carbs, on hundreds of foods. Most products round the number of grams of fiber to the closest whole number (or the closest higher whole number) on their labels, but Atkins lists fractional totals of grams of net carbs and fiber. There is also a modestly-sized listing of common fast foods.
In his section on vegetables, Atkins touts the value of cruciferous vegetables, garlic, etc. (p. 84). This alone should refute the silly myth of the Atkins diet being an all-meat diet. Atkins also includes a listing of "forbidden" high glycemic-impact foods. These should be enjoyed only occasionally, in very small portions, and then only by people on Lifetime Maintenance.
Portion size is important in weight control. But many conventionally-listed portions (e. g., in oz) are hard to visualize, and recommended portions are often much smaller than most people realize. For this reason, Dr. Atkins provides visual references (pp. 19-20). For example, a 3 oz serving of meat would be the size of a small pack of cigarettes.
by Jeff Volek, Adam Campbell
Amazon Price: $17.13
Customer Review: This book is a great guide for the people who is very determinated to lose several pounds. My opinion to beginners is not to involve hard exercise during the period of the diet plan because the lack of energy you will face each day. If you are a consistent medium experienced lifter this book is not for you, because the fact you know you need balanced meals to accomplish your strength and cardio goals every single time.
by Richard K. Bernstein
Amazon Price: $16.49
Customer Review: I commend the author for faithfully following the diet he prescribes in this book- but for the vast majority of people this diet is impossible to follow. He suggests an extremely low-carbohydrate diet, even more so than the south beach diet or the atkins diet. He says to follow a 12-6-6 diet, 12 grams of carbs for breakfast, and 6 grams for both lunch and dinner. I was hopeful that this book would give me a diet to follow, but his diet was just too strict, he doesn't even allow for milk- instead he has you use a little cream mixed into water! ick! I'm sure his diet of protein and vegetables would make anyone lose weight and be very healthy, but for the average person it is just not realistic to think that you can go through the rest of your life cutting out all carbs.
low carb diet Related News Entries:
How To Choose A Diet That Works - Forbes
How To Choose A Diet That Works
Forbes, NY - Oct 1, 2008
On average, those on the low-fat diet only lost 6.5 pounds, compared with 10 pounds on the Mediterranean diet and 10.3 pounds on the low-carb diet. ...
Free Low Carb Diet Forum Created to Help Individuals to Lose Weight - PR-Insi...
Free Low Carb Diet Forum Created to Help Individuals to Lose Weight
PR-Inside.com (Pressemitteilung), Austria - Oct 2, 2008
While the LowCarbDiets.com website has been helping people to lose weight using the low carb diet concept for over 8 years, it has just released a new ...
Low-Carb Experts Weigh In On The Question 'Is A Zero-Carb Diet ... - CarbWire...
Low-Carb Experts Weigh In On The Question 'Is A Zero-Carb Diet ...
CarbWire.com - Oct 4, 2008
The latest example is this blog post I wrote asking the question "Is A Zero-Carb Or Even A Low-Carb Diet Healthy For A Pregnant Woman? ...
Is A Zero-Carb Or Even A Low-Carb Diet Healthy For A Pregnant Woman? - The Co...
Is A Zero-Carb Or Even A Low-Carb Diet Healthy For A Pregnant Woman?
The Common Voice, SC - Sep 30, 2008
Obviously, neither of those is equivalent to a woman on a low-carb diet. The general opinion is there isn?t enough research done to know if ketones are safe ...
Is A Zero-Carb Or Low-Carb Diet Appropriate For Someone Who Is ... - CarbWire...
Is A Zero-Carb Or Low-Carb Diet Appropriate For Someone Who Is ...
CarbWire.com - Sep 30, 2008
Sometimes the most interesting topics of discussion for me to blog about just sorta happen. Such is the case with what I am about to share with you today. ...
Best Reasons to Start a Low Carb Diet - Examiner.com
Examiner.com
Best Reasons to Start a Low Carb Diet
Examiner.com - Sep 29, 2008
by Linda Duffy, Denver Low-Carb Examiner A low carb diet has been successfully used for weight loss since WIlliam Banting published his Letter on Corpulence ...
Three Low Carb Diet and No Carb Diet Myths - TransWorldNews (press release)
Three Low Carb Diet and No Carb Diet Myths
TransWorldNews (press release), GA - Sep 26, 2008
There are a lot of Low Carb Diet and No Carb Diet myths confusing women who are trying to lose weight fast. Registered Dietitian Jayson Hunter is on a ...
Low Fat, Low Carb, or Mediterranean? - Voice of America
Voice of America
Low Fat, Low Carb, or Mediterranean?
Voice of America - Sep 22, 2008
... overweight and obese patients were asked to follow one of these three diets. After a period of two years, patients on the low carb diet lost the most.
Fat people don't need finger pointing, they need truth ... - Examiner.com
Examiner.com
Fat people don't need finger pointing, they need truth ...
Examiner.com - Oct 1, 2008
I know for certain since I am a diabetic that I need a low carb diet so I won?t have the sugar spikes. I know I can?t be completely low carb because my ...
Xylitol Toxicity in Dogs - Examiner.com
Examiner.com
Xylitol Toxicity in Dogs
Examiner.com - 9 hours ago
by Dr. Steven Wolchinsky, DC Pet Health Examiner On a low carb diet? Planning on sharing some of those low calorie dessert treats with your canine friends? ...
low carb diet Related Blog Entries:
High Protein Low Carb Diet- The Best Diet For Weight Loss
by aloofries
If you are wondering which weight loss diet to follow, well the options are many but the most popular among all diets is the high protein low carb diet. Atkins diet is one popular example of this diet. Following such a diet where you ...
Hi, I'm Toni and don't know where to start
by sammisgram
I never had to diet before so this is new. Where do we start? I've become conscious of carbs, but need some direction as to foods to buy, receipies, eating out. Any suggestions, books, would be greatly appreciated. Thanks, ...
What Are The Benefits Of The Low-carb Diet?
by alohanema
However, your thinking might change upon reading the low-carb diet overview. In the low-carb diet overview, you will learn that energy does not come from carbohydrates alone. Low-carb diet overview will also tell you that good fats ...
Quote/David Reisman
by LCE Robot
"Look at all the sentences which seem true and question them." More Quotes...
Quote/John Mitchell Mason
by LCE Robot
"Judge thyself with the judgment of sincerity, and thou will judge others with the judgment of charity." More Quotes...
Quote/Seneca
by LCE Robot
"He who boasts of his ancestry is praising the deeds of another." More Quotes...
Peanut Butter Protein Bars
by Brian Dickey
Carbs Per Serving: 10 grams carbs total Effort: Easy. Ingredients: 3 tablespoons sugar free peanut butter 2 tablespoons butter 4 ounces cream cheese 1/4 cup artificial sweetener ? splenda or stevia 1 teaspoon vanilla ...
Ice Cream Cookies
by Brian Dickey
Carbs Per Serving: 20 TOTAL over estimated for sweetner choice Prep Time: 5 mins 1 hour to freeze Effort: Easy Ingredients: 1 cup heavy cream 3 drops Stevia or 3 splenda packets 2 tbsp Natural Peanut butter 4 oz Softened Cream Cheese ...
A Low Carb Vegetarian Diet Might Be Just Right For You
by Author
A low carb vegetarian diet might be just what you are looking for if you need to lose weight. Many of the popular low carb diets out there involve eating unhealthy amounts of fat and cholesterol. While a well balanced low carb ...
Happy Birthday to Spendalotz!
by Your Buddies at LCE!
1 member is celebrating their birthday on 10-06-2008: -Spendalotz (born in 1970, Age: 38) :bday: Hope it's a great one!