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alkaline diet Books
by Susan Brown, Larry Trivieri Jr.
Amazon Price: $7.95
Customer Review: Overall, this book is a great referance for those interested in a pH balance diet + a way to a healthier eating life style.
by Robert O. Young, Shelley Redford Young
Amazon Price: $10.17
Customer Review: Its written for the layman to understand. I enjoy his common-sense approach to eating the alkaline vs. acidic diet. Offers more info, and supplements to aid the health-concerned reader.
by Bharti Vyas, Suzanne Le Quesne
Amazon Price: $10.36
Customer Review: I found this book easy to read and pick up and find pages at random however, would like to read some other book on the same subject to compare detail. Seems to differ slightly from internet information I've found - by and large very helpful, had some trouble getting the ph test kits and not sure now that I've got the right ones, detail in that sphere would have been more helpful. The whole concept is of great interest to me and seems to be of great assistance.
by Christopher Vasey
Amazon Price: $10.36
Customer Review: Everyone should be on this diet whether wanting to lose weight or just wanting optimum best health. A very straight forward book to understand the meaning and value attached to eating more alkaline foods -and i thought i was on a healthy diet already!
by Christopher Vasey
Amazon Price: $10.36
Customer Review: After reading all the reviews for this book, I decided to contribute because there is one important aspect that has not been mentioned, which has helped me immensely: it is a fine point on the subject of physiological acidity / alkalinity that I have not found in other books on the subject.
The author frequently states that he actually wrote this book for people who have an innate or periodically acquired metabolic deficiency for oxidizing acids (here is the fine point), particularly weak acid foods that for many people, even most people, are alkalinizing in effect. He further explains that for people having this metabolic deficiency, urine PH testing commonly shows false results, i.e., alkaline results when in fact the body's internal state is acid. In this case, urine's alkalinity is not reflective of a healthy system but a loss of needed minerals in an attempt to balance against internal acids.
If you are someone who has tried many "health" foods, such as berries, yogurt, kefir, sauerkraut, and even many of the current "super foods," as well as popular health protocols such as fruit or lemon (citrus) juice fasts or using apple cider vinegar as a tonic and even as a regular salad dressing, and consequently, felt worse instead of better, you really might benefit from this book, as I did.
Also addressed is the obvious, though not often perceived, fact that an "acid" condition is not merely a physical state but an holistic creation, which can be replaced by application of opposites, not only in diet, but in behavior and lifestyle. Stress, restlessness, hurry, and worry are all "acid" in effect, and though one may strive for a perfectly alkaline food intake, greatest results are attainable through a relaxed (though active) approach to living - which may include a discipline of not becoming stressed or obsessive over the relationship of acid to alkaline !
The author is European, hence, some of the foods that he recommends are not common to standard American markets, and his list of supplements for encouraging alkalinity seems excessive (I used just food-grade potassium bicarbonate - add cream of tartar and lemon juice if you can tolerate them - but the potassium bicarbonate alone worked well for me). Also, many of his assertions as to which foods are acid and which are alkaline bear discrepancies with other sources; however, the author addresses this:
"Based on your own experience ... you may fe...
by Felicia Drury Kliment
Amazon Price: $11.53
Customer Review: I am very disappointed in this purchase.
The author initially presents some very basic information in the first 2 chapters which sounded far more like Eat Right for your Type. Then, she goes into tedious detail about antiquated diet programs - many of which had nothing to do with acid/alkaline balance. She then presented "solutions" for common ailments that frequently contradicted the initial info presented. For example, on one page, my "type" is supposed to avoid lemon juice, vinegar and leafy greens but those make repeated appearances in the solutions section.
It seemed like she couldn't decide what kind of "diet" this should be - raw foods, metabolic type, food allergy etc. The case studies and information regarding indigenous peoples of various regions were distracting & did not seem to have much to do with the acid/alkaline issue.
I was specifically looking for a program that gave me at a minimum a list of helpful foods or foods to avoid but this was a confusing patchwork of poorly-organized information.
Also, some of the suggestions for raw meat, raw eggs, raw milk and raw butter etc. fly in the face of recent food scares. I know many who swear by raw milk but it is illegal in my state and there are other ways to get enzymes without risk of e-coli or salmonella.
I nearly fell out of my chair when she mentioned by name an ephedra-based diet pill (used by one of her clients) that is now illegal in the US. Furthermore, citing a client who is still morbidly obese, takes unhealthy diet pills and follows fad 1-meal/day plans as a success shoots down what little remaining credibility the author might have had (IMHO).
I am going to the health food store to look at other acid/alkaline books before making another purchase. I would strongly caution anyone considering this title to thumb through it first.
by Herman Aihara
Amazon Price:
Customer Review: This book is a very important one, and very well done. I had to study it a little harder than some people, as I am not very chemically inclined. But with study it was graspable, and what is learned here is extremely important. The reason he goes into the detail he does, is because he is not giving you a list of foods to eat. He is teaching you how to choose foods for yourself. I think this is very important for anyone (especially) who is doing macrobiotics. It really explains what your doing, instead of just saying it's yin or yang. Once you learn the principles in this book, it is also easy to apply it to other diets you may find. You want to make sure that you have alkaline forming foods in your body, and this book teaches you how! Some things in the book are his opinion, and he tells you that. There are many "I think" sentences in this book. I think he's done a wonderful job and a great service with this book, and heartily recommend it.
by Robert O. Young, Shelley Redford Young
Amazon Price:
Customer Review: In his book, The PH Miracle for Weight Loss, Dr. Robert O. Young presents compelling information directed at the cause of weight gain. His information is fresh, and makes practical sense. He points to the harmful physical effects of acids formed in the body, resulting from foods that have been eaten. He also demonstrates how maintaining an alkaline balance in one's systemThe pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight, promotes weight loss. The information in this book empowers readers to take charge of their own health destinies. After reading this book, everyone will know what foods help, or hinder wight loss and good health.
by Annie Jubb, David Jubb
Amazon Price: $14.21
Customer Review: I found this book to be comprehensive, clear and definitely worth reflecting on. The authors delineate a precise paradigm of the connections between body, mind environment and nutrition. I would recommend this book to anybody who's truly open to embracing a higher consciousness and shifting their relationship to food and health.
by Rudolf A. Wiley
Amazon Price: $11.65
Customer Review: The book is nonsense. The author has attempted to promote himself by writing phony reviews.
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Top 5 Alkaline Diet Weight Loss Tips
by admin
Well, if you were on an alkaline diet, this would not be an issue because your craving would disappear by themselves over time. I get into that in much more detail in my e-book ?Acid Alkaline Diet Simplified? (see ...
Alkaline Diet Supplements | Alkaline Diet
by unknown
I've personally been on an alkaline diet. It was a little hard at first but became pretty easy. This article gives quick knowledge on how to go alka 3 Mark(s)
Alkaline Diet
by Raw
So I finished my Juice Fast after 17 days and it was the best ever! I love fasting. I just found this video from Dr. Robert Young on the PH Miracle. More to come on the Acid/Alkaline impact on your body.
"Worst coverup in the history of the military", SECRET SHOTS
by noreply@blogger.com (DrEddyClinic.com)
Young has suggested that this is a result of antibiotic and anti-fungal use, vaccination and an acidic lifestyle and diet. March 1997 zero confirmed "H5N1" human cases exist anywhere in the word. The US Armed Forces Institute of ...
Alkaline Diet Lunch Strategies
by unknown
Finding it hard to eat a healthy lunch? Try these ideas and start feeling and looking better!
Alkaline Diet: Essential Minerals
by unknown
5 essential minerals that will keep your body firing on all cylinders. Are you getting enough?
What is the alkaline diet plan and will it work for me?
by noreply@blogger.com (DrEddyClinic.com)
The body to be working at its optimum must maintain all fluids at a ph level of 7.365 which is slightly alkaline. So we need to be eating a slightly alkaline diet. This means eating foods with high water content and low sugar. ...
The Acid Alkaline Diet for Optimum Health Restore Your Health by ...
by julius497
Everyone is jealous of how great a deal I got on my very own The Acid Alkaline Diet for Optimum Health Restore Your Health by Creating pH Balance in Your Diet, that I recommend you get one for yourself? before all my friends get them ...
Candida Diet: The Confidential TRUTH about Diet Solutions
by Linda Allen
To prevent yeast multiplication it is important to keep the right acid-alkaline equilibrium. A food plan with alkaline foods, which is based on the intake of foods such as fresh vegetables, almonds, green juices, foods with calcium, ...
The Wonder Of The Alkaline Diet
by sashok
Before I list what foods are available to strike this right ratio in favour of the alkaline diet, it has been well noted that many people are out of balance. The reason being that there has been a rise over the years of not so good, ...