The Magnetic Diet

organic when they’re drenched in an unhealthy salad dressing or stir-fried in too much oil. I don’t think so.

The alternative to organic is simple: thoroughly—and I mean thoroughly—wash your non-organic fruits and vegetables before you eat them. Do the same with organic foods, as they can carry harmful bacteria from animal waste fertilizers. It’s not enough to rinse your produce in water, as most pesticides in modern farming are water-resistant. You must scrub your produce well with a stiff brush while washing it. The best time to do this is right after you have brought the food home from the store. Wash it well before storing it so that it will be ready to eat later when you are hungry. Then just before eating it you should wash it and scrub it again. If you follow this routine you will be able to eat non-organic produce and lessen the risk of consuming pesticide residue.

Failure to correctly wash and scrub may undo many of the positive aspects of eating fresh fruits and vegetables, so take the time to scrub your produce. Thankfully, technology has caught up with the need to remove these harmful toxins and you can purchase ultrasonic fruit and vegetable washers that remove harmful chemicals from your produce with ultrasonic waves, a technology like that in the sonic-care toothbrush. According to the manufacturers, the ultrasonic waves eliminate 98.9% or more of the toxic pesticides used on apples, such as parathion and EPN, and 98.9% or more of captan, a fungicide, sprayed on grapes, cabbage and other produce. The process also removes E. coli and other hazardous bacteria.

The Creator’s Diet

And God said, "Look! I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food.”
— Genesis, chapter 1, verse 29

There are many arguments for a diet of fresh fruits, vegetables, grains, seeds, and nuts, eaten in the right quantities and combinations. As humans, what are we meant to eat? One way to

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